"Do you detox? What does it mean anyway and why on earth would I do it? Do I have to give up chocolate?" If you've ever asked any of these questions, then this is for you - read on! Spoiler alert: chocolate is permitted.
Contrary to popular belief, it really is okay to not be okay. If you feel like you're struggling, comparing your life to others or simply just feelin' like you can't get on top of things, this post, my friend, is for you.
So many of the fruits and veggies that we buy in stores today are still coated in pesticide residue and even waxes to make them look shiny! Don't let these scary facts deter you from packing those plates full of fresh and healthy produce, simply ensure that you wash all of your fruit and veg once you get it home from the store. Try out these quick and easy recipes below to give your fresh fruit and veg a germ-free wash.