A staple in Asian cuisine, Lemongrass is often used to add a lemony zing to marinades, salads, stir-fries, stews, soups, spice rubs, curries, and more. And have you ever tried a refreshing glass of lemongrass tea? It's cooling and so perfectly refreshing on a hot day!
Besides lending a fresh, lemony taste and aroma to so many dishes, Lemongrass essential oil has a variety of other benefits and uses. It's commonly used in Thai spa treatments and massages for its invigorating aroma and skin-friendly properties. Dilute with your favourite carrier oil and use in massage therapy to encourage emotional and spiritual awakening!
Other than enhancing awareness and feelings of positivity, this oil's distinctly herbaceous and smoky scent is also incredibly refreshing and invigorating. Give yourself a rub down after a vigorous exercise or a long day at work.
Also boasting of skin clarifying and toning properties, what's not to love? Add it on to your skincare regimen and don't forget to apply a few drops on your skin before heading out the door. As always, make sure to dilute with a carrier oil to minimise any skin sensitivity!
doTERRA leads the Aromatherapy and Essential Oils industry with its focus and commitment on researching, developing, testing, and distributing the world's highest quality therapeutic grade essential oils with over 5 million customers and global distributors. Established in 2008, they now offer a wide range of Certified Pure Tested Grade essential oils, dietary supplements, and personal care products.