Have you heard about shinrin-yoku or forest bathing? It's a Japanese practice of taking strolls in the forest in order to reconnect with nature. This is not some hocus pocus! An actual study showed that walking through a pine forest is extremely relaxing.
Well, if you've ever used a real tree at Christmas, you would know that already, right? Steam distilled from the needles of the pine tree, pine essential oil has a woody, turpentine scent that is both refreshing and invigorating.
Diffuse it when the air at home starts feeling stale and heavy. You can also add it on to your laundry, bath, or massage oil!
Blends Well With: Bergamot, Clary sage, Grapefruit, Lavender, Sandalwood, Tea tree, Frankincense, Eucalyptus, Rosemary, Sage, Cypress, Cedarwood, Juniper, Neroli, and Thyme oil.
Pine (Pinus sylvestris) essential oil
Young Living sets the standard for essential oil purity and authenticity through their unique Seed to Seal process. Rigorous controls ensure that the essential oil single or blend you receive is exactly the way nature intended it.
Add 2-4 drops of essential oil per 100ml of water to your diffuser. Some oils may require 4-8 drops to be added.
Add 3-10 drops of essential oil to a personal inhaler to inhale as needed.
Essential oils should always be diluted before applying to the skin. Blend essential oil with coconut oil, almond oil or any other suitable carrier oil for massage.
Essential oils are natural, but they are also concentrated. We recommend following basic safety precautions when using your oils:
Essential oils should not be ingested, unless it is under the guidance of a suitably qualified practitioner.
Do not use oils undiluted on the skin, unless the instructions permit otherwise. Many oils can cause irritation when placed directly on skin, particularly on sensitive areas such as the eyes or mouth. Some oils (particularly those in the citrus family) can cause photosensitivity if used prior to going out in the sun - please check instructions carefully.
If you are pregnant or breastfeeding, you should consult your healthcare practitioner prior to using essential oils. As a general guideline, oils should be avoided for the first four months of pregnancy and never used undiluted. Some oils should be avoided during pregnancy: Bay, Basil, Cedar wood, Clary Sage, Comfrey, Cypress, Fennel, Ginger, Hyssop, Jasmine, Juniper, Lemongrass, Marjoram, Melissa, Myrrh, Peppermint, Rose, Rosemary, Sage & Thyme.
Children can be particularly affected by essential oils. Some oils should not be used in children under the age of 7, and specific dilution ratios are recommended depending on the essential oil and the age of the child. We recommend consulting an appropriate practitioner prior to using oils on children.