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Spruce Black 10ml - Organic - Plant Therapy

$19.00

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Sweet, piney, balsamic, earthy aroma

Feeling blue and lethargic as soon as the colder months roll around? Beat the winter woes with Spruce Black Organic Oil from Plant Therapy! Like a ray of sunshine, it has a mood boosting effect that helps people deal with depression, sluggishness, or fatigue!

Spruce Black contains compounds that can stimulate the adrenal glands. Keeping these small glands healthy and strong is key to kicking off lethargy, low energy, chronic fatigue, and mood swings.

In addition to helping us survive the seasonal slump, Spruce Black essential oil is also beneficial in treating a wide array of physical ailments. It is a potent expectorant, antibacterial, anti-inflammatory, antiseptic, antispasmodic, antiviral, disinfectant, and stimulant. This makes it effective in combating respiratory illnesses, viral infections, rheumatism, arthritis, and more!

Blends Well With:

Bergamot, Cedarwood, Eucalyptus, Frankincense, Lavender, Lemon, Rosemary 1,8-Cineole

Child Friendly - Safe Essential Oils for Kids at Wellbeing Choices Certified Organic Essential Oils at Wellbeing Choices

Ingredients

Picea Mariana Leaf Oil* *Certified Organic

Description

Based in Twin Falls, Idaho, Plant Therapy was established in 2011 and is a leading supplier of organic essential oils, carrier oils, pre-diluted roll-ons, and more. All of their oils are 100% pure and free from any additives, adulterants or dilutions. 

How to use Essential Oils

Diffuse

Add 2-4 drops of essential oil to your diffuser after having added water to the fill line. Some oils may require 4-8 drops to be added.

Massage

Essential oils should always be diluted before applying to the skin. Blend essential oil with coconut oil, almond oil or any other suitable carrier oil for massage.

Inhalation

Essential oils suitable for inhalation should be diluted by adding 1-2 drops of essential oil to a bowl of steaming water. Place a towel over your head and the bowl of water. With your eyes closed, inhale the scent for up to 5 minutes at a time.

Other uses

You can add 3-5 drops of essential oil to a full bath of water, or onto a face washer placed in the bottom of your shower.

Rollerbottles are handy for ‘on the go’ applications – simply fill a rollerbottle with your preferred carrier oil and add some drops of your essential oil. You can also fit a rollerball top to an essential oil bottle rather than using a separate bottle – make sure to dilute your oil however. If that sounds like too much work, you can simply purchase ready made rollerbottles.

Essential oils are great additions to bases to make your own personal care items such as soaps, face creams or shampoos. You can also use essential oils to help cut down on chemicals in your cleaning supplies. Make sure to check out our blog articles for more ideas!

Get To Know Your Oil

Aromatic Description

Balsamic, earthy, sweet, fresh

Botanic Name

Picea mariana

Country Of Origin

North America

Derived From

Leaves and twigs

Method Of Extraction

Steam Distillation

Safety Cautions

Essential oils are natural, but they are also concentrated. We recommend following basic safety precautions when using your oils:

  • Essential oils should not be ingested, unless it is under the guidance of a suitably qualified practitioner.

  • Do not use oils undiluted on the skin, unless the instructions permit otherwise. Many oils can cause irritation when placed directly on skin, particularly on sensitive areas such as the eyes or mouth. Some oils (particularly those in the citrus family) can cause photosensitivity if used prior to going out in the sun - please check instructions carefully.

  • If you are pregnant or breastfeeding, you should consult your healthcare practitioner prior to using essential oils. As a general guideline, oils should be avoided for the first four months of pregnancy and never used undiluted. Some oils should be avoided during pregnancy: Bay, Basil, Cedar wood, Clary Sage, Comfrey, Cypress, Fennel, Ginger, Hyssop, Jasmine, Juniper, Lemongrass, Marjoram, Melissa, Myrrh, Peppermint, Rose, Rosemary, Sage & Thyme.

  • Children can be particularly affected by essential oils. Some oils should not be used in children under the age of 7, and specific dilution ratios are recommended depending on the essential oil and the age of the child. We recommend consulting an appropriate practitioner prior to using oils on children.