It's always a delight to explore the many wonders of each essential oil. However, the vast knowledge and experience required can be somewhat overwhelming for both essential oil beginners and seasoned users.
If you are as flummoxed as a kid in a gigantic lolly shop, we've got just the right handy guide for you! Eric Zielinski, D.C., host of the Essential Oils Revolution summits, wrote a 304-page book detailing how essential oils can change your life when used the right way!
Aptly named The Healing Power of Essential Oils, here's some of what you can expect from this book.
- The fundamentals of aromatherapy
- Basic tools and techniques to get you on your way
- Stocking your medicine cabinet along with the top 7 oils you should get your hands on from Day 1
- A quick-start guide to using essential oils to change your life
- More than 150 recipes and formulations for restful sleep, reduced inflammation, balanced hormones, improved digestion, increased immunity, and more
- Recipes for healing, personal care products, around the house, for athlete's use and even your furry friends
- A special section on women's health containing dozens of formulations for premenstrual syndrome, fertility, pregnancy, labour, postpartum, nursing, candida, autoimmunity, perimenopause, menopause, and post-menopause,
- Essential oil blends for balancing hormones, improving immunity, reducing inflammation, and many more
Publisher: RANDOM HOUSE
Dimensions: 21.5 and 19.5 cm
Publish Date: 1/06/2018
Here's what people have to say about this book!
“An inspirational read that will enlighten you to the pervasive benefits essential oils embody to your emotional, mental and physical health! No-fluff, cutting-edge and evidence-based, The Healing Power of Essential Oils book systematically debunks common myths and fanciful claims that take the internet by storm. The indispensable truths presented in this book makes it a must-read for every essential oil user.”- Sylla Sheppard-Hanger, CMT, Founder of the Atlantic Institute of Aromatherapy
"I firmly believe that environmental toxins contribute to most chronic diseases today. In his brilliant book, Dr. Z delivers a priceless collection of DIY recipes that will help you detoxify your home, makeover your medicine cabinet, and transform your body care to help you enjoy optimal health!"- Amy Myers, M.D., New York Times bestselling author of The Thyroid Connection and The Autoimmune Solution
"Our ancestor's earliest medicines were all made from the plants in their immediate environment. The Healing Power of Essential Oils blends ancient traditions with cutting-edge science to present a powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders." - Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet